What my DNA report revealed about attention, caffeine and stress, and why it changed how I work, not just what I take.

Dyson's first electric toothbrush, has a camera in the handle, a built-in water jet, an app, and a price tag of £419.99, but is it worth it?

The Well Edit sits down with comedian Josh Murphy, creator of viral Instagram dating series The Chase, to talk Battersea Park, rom-com logic and why running became the new singles bar.

August was all about holidaymaxing in every sense, but I've realised that it's not always a beach or pool holiday in Europe that helps me relax. So I went to the extremes and stripped of, off grid, sweated and head straight to the Alps.

Lying awake at 3 am is one of those rare subjects that can turn a room full of strangers into a support group. Someone will inevitably nod knowingly. The staring into the darkness, but is anyone asking, why?

Thinking about peptides? Read this first. Before you chase the latest protocol, here's why the cell membrane, not the peptide, might be the real story to read.

Everyone's talking about red light therapy for hair loss. An NHS GP and a nutritionist explain what actually works, and whether the device should be the first or last thing you buy.

Two ingredients competing for space in your routine: hypochlorous acid and niacinamide. Both are marketed as gentle, science-backed essentials, but they work in completely different ways, let us explain.

You’ve woken up on Sunday morning with nothing todo but instead of lying on the sofa and resting, you start to feel guilty for not being productive. Is it a character flaw or a fantastic feature? According to Pei Chan, clinical hypnotherapist and breathwork coach, it’s the nervous system doing exactly what it’s been trained to do.

Six beach reads our experts are packing this summer, and why switching off with a good book might be the most underrated way to travel well.

What is the Oura resilience score, and why are friends competing over it? A practitioner-led look at wearables, Oura Circles and the real science of recovery this summer.

A cultural examination with scientific exploration of platonic friendship between the sexes - why it's harder than it looks, what the research says, and whether 'no' is really the honest answer.

Gut specialist Clarissa Lenherr on what antibiotics really do to your gut bacteria, how long recovery actually takes, and the practitioner-led way to rebuild it with probiotics, prebiotics and food, done properly.

A look at how this year's Love Island held up a mirror to modern dating's toll on wellbeing - from talking-stage burnout to the anxiety of choice overload and what it reveals about the state of romance beyond the villa.

A true consultant on what's actually happening inside a hyperbaric chamber - and why the equipment, the oversight and the doctor matter more than the pressure reading.

TUDCA and bile support explained - gut specialist Marilia on why bile flow matters for liver health, digestion and cellular repair, and where the evidence stands on the supplement practitioners were delighted to see back in the UK.

From Ayurveda on Antiparos to a bathhouse rooted in Hippocrates' own philosophy on Kos - this is the Greece we're sending people to this year, and the Greece we're going to ourselves.

Onoma Health founder Olivia Wallis on the real mechanism behind UTI prevention - D-Mannose, cranberry PAC content, the vaginal microbiome, and why reactive bladder care has failed women for so long.

Tennis elbow doesn't need a tennis court to happen. Physiotherapist James Lee on the signs, diagnosis, recovery timeline, and the desk habits quietly causing it long after Wimbledon's ended.

Facial ageing isn't a skin problem, says fascia expert Olga Newman. Why posture, breathing and old injuries shape your face more than any cream ever will.