Dry eye affects twice as many women as men, yet it's rarely spoken about in the context of women's health. From hormonal shifts and menopause to autoimmune conditions and the contraceptive pill, this could be why your eyes might be trying to tell you something, and what to do about it.

Both promise a better complexion. Both have genuine science behind them. But they are not interchangeable, and choosing the wrong one could set your skin back, not forward. We asked aesthetic practitioner Eleanor Hartley to settle the debate.

You can't avoid every toxin. But you can reduce your exposure strategically. Here's how to navigate microplastics and endocrine disruptors without the anxiety spiral.

What does your lube actually contain? Experts in pelvic health, nutrition and formulation reveal the ingredient red flags, the nutrient gaps, and the stress connection to lubrication.

Fluoride has become one of wellness’ most quietly divisive topics. But beyond the fearmongering and firm opinions, what do the people who think about oral health every day actually believe? We asked the experts.

The outcome is a name change, but how impactful is this really for women’s health and their treatment plans or protocols?

Marilia Chamon, founder of Gutfulness Nutrition, has dedicated her career to helping patients overcome chronic gut health challenges with lasting success. But her path to becoming a leading expert in gut health was far from symptom-free. This is her story.

Filler has become as routine as a hair appointment. Plumped lips, sculpted cheekbones, softened lines, across every age and aesthetic style. But beyond the visible results, what's actually going on beneath the skin?

As concerns around Bluetooth and EMF exposure grow, are wired headphones becoming the health-conscious way to listen?

Six weeks of Psycle spin turned Eleanor’s cardio fix into endorphins, community, and pure BPM-filled joy.

We read the review, but how does the Eight Sleep Pod actually work. As always, we’re diving into the science and spec behind the revolutionary product.

In TCM, spring nourishes the Liver and Wood element, refreshing your energy, creativity, and natural glow in time for the sunshine.

Your workouts deserve a soundtrack that keeps up with your pace. This is how to curate the perfect gym playlist using beats per minute (BPM) and frequency to power every stage.

We’ve been talking about weight. Patients have been talking about something else entirely, this is a Doctor’s take.

Should women cold plunge? It’s not a yes, nor a no but we’re instead looking at the nuance noise and always, the science.

You might be going daily, but are you actually regular? Here’s what your gut is trying to tell you and how you can listen, or look.

IBS isn’t just about the gut. This is what shifts when you start looking at the full system, not just the symptoms. Asking ‘why’ is at the heart of our approach, always.

I have my constant in London, who I trust in that way you only do when someone understands the body beyond just technique. But this was LA. And if you’re going to do it, you go properly

The swirl of cloudy water might look like progress. But for many skin experts, it’s a sign we may be taking more from the skin than we’re giving back.

Eczema, also known as atopic dermatitis (AD), is one of the most common inflammatory skin conditions worldwide, this is what a clinical nutritionist looks at first.