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An Interview With Sabrina Ovadya On True Pilates And The Reformer
Former Goldman Sachs banker turned Pilates teacher Sabrina Ovadya on what "true" Pilates means, what reformer culture has lost, and the link to gut health.
Sitting Down With Catherine Hurley, Founder of NEWROAD 30
NEWROAD 30 founder Catherine Hurley Arbibe on plant diversity, fibre, the 30-plants-a-week research, and why there’s no such thing as a superfood.
Somatic Pilates for People Who Can't Switch Off - An Interview with Vanessa Michielon
Slower, softer and a little harder to explain, somatic Pilates is turning up on more and more studio timetables. We asked movement teacher Vanessa Michielon what actually changes when the focus moves from how a movement looks to how it feels, and whether the difference is real or just a rebrand.
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